Fascial Stretch Therapy

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a one-of-a-kind assisted mobility, stretching & flexibility method done on a massage table with straps. It can improve the mobility of your nerves and flexibility of your muscles & fascia. We stretch fascia instead of muscles because fascia surrounds each muscle, connects to them to each other and penetrates deep inside them. It also connects muscles to tendons, ligaments and bone to form a body wide, smart functional network. Focusing on stretching only the muscle is limited in benefit and does not last. Anyone can benefit from FST, so if you would like to feel better and have greater controlled mobility contact me today for information and pricing.